Custom Meal Plans

Tired of one-size-fits-all diet plans that don't quite fit your lifestyle or dietary preferences? Dive into the world of personalized nutrition with my custom meal plans tailored just for you.

I create well-balanced, diverse, and delicious menus that adhere to specific dietary needs, health goals, and even budgetary constraints.

After purchasing, you'll be equipped with the tools, confidence, and adaptable meal plans that can pave the way to better health, performance, and overall well-being.

Choose a Pricing Option

$35

Shopping List

budgeted weekly grocery list

grocery list compiled of healthy options and alternatives, completely customizable to fit your specific goals and weekly budget. sourced and created with local colorado grocery stores in your area.

$55

Weekly Meal Plan

7 days || 3 meals & 2 snacks per day

a one week custom meal plan that can include calories, protein, fat, sugar, carbs, etc to meet your specific goals

custom recipes and substitutes will be included to maintain your preferences and lifestyle

$55

Takeout & Delivery Plan

custom menu for to go meals

For people who want to continue to order out and frequent their favorite restaurants a custom menu will be created for 4 restaurants of your choice with 4-5 meals for each place with healthy options and ideas for ordering custom menu for to go meals

$140

Bundle of 3 plans

Bulk deal

includes 3 plans of your choice

Tailored

Personalized Nutrition for Your Unique Lifestyle

Holistic

Integrative Eating for Whole Body Health

Innovative

Cutting-Edge Dietary Strategies for Modern Living