Personal Trainer and
1:1 Coaching
MaDonna has been helping women who are in a place where they know they want change, but aren't quite sure how to get there. MaDonna has helped women set a goal for the direction they want to go and helped them every step of the way using accountability coaching techniques to achieve their dream.
MaDonna creates a personally tailored plan to meet their goals professionally, financially, physically, and mentally.
Overall lifestyle coaching involves aspects including:
- Self-Presentation & Appearance
- Mental Health Regulation Techniques
- Spiritual Development
- Financial Freedom Planning Through Budgeting and Estimation Techniques
- Lifestyle and Nutrition Planning and Coaching
- Motivational Coaching and Planning
- Physical Coaching Course
Whether your goals are to lose weight, gain weight, lose fat, build muscle, or maintain your current physique MaDonna will tailor a plan to fit your needs.
Holistic Approach to Living Your Best Life Fully, Sustainably, & Happily
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